Event Description
Join us for a restorative autumn retreat focused on Pranayama and Nervous System Regulation, set in the tranquil gardens of Inea Retreat Centre in Corfu. This peaceful venue offers the perfect environment to deepen your practice, relieve stress, and return to a state of wholeness. Our open-sided Shala, nestled in nature, is a sanctuary for daily practice. Surrounded by the soothing sounds of the ocean and the gentle breeze, you’ll explore the power of conscious breathwork through Pranayama to cultivate a profound sense of calm, clarity, and ease.
Keywords
Breathwork
