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Beginner Yoga and Stretch

Yoga and Stretch Yoga Meditation Retreats workshop offline 1 hours
Organizer : The Personal Wellness Center
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May 10, 2025 | Time Zone: EST | The Personal Wellness Center, 6508 Deer Pointe Dr #4C, Salisbury, MD 21804, USA

Event Description

Enhance your mind to body connection by bringing awareness in every move. In this beginner yoga and stretching class we will slowly integrate sun salutations, hip mobility, breathing techniques and meditation to improve connection with self.

Keywords

Yoga and Stretch