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Breath & Pranayama

Virtual Breath & Pranayama Breathwork Pranayama Classes workshop online 15 hours
Organizer : CAROLYN ANNE BUDGELL
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May 24-25, 2025 | Time Zone: EST

Event Description

This brief but comprehensive Zoom course is designed for teachers, leaders, and any group facilitator eager to explore the profound benefits of breathwork for both personal wellness and professional application. Dive deep into the when, where, and how of various breathwork practices, including techniques for both down-regulating and activating the nervous system to achieve optimal health.

Keywords

Breath & Pranayama