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Generic Therapy:

Breathwork and Meditation class

Breathwork Breathwork Pranayama Classes workshop offline 1 hours
Organizer : Inner Essence Breathwork
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8 May 2025 | Time Zone: EST | Cypress Avenue Brooklyn, VIC 3012 Australia

Event Description

Join us for a Breathwork and Meditation class designed to teach simple yet powerful breathing techniques to reduce stress, ease anxiety, boost energy, and elevate your mood. Discover how functional breathing can transform your well-being—one breath at a time! Through gentle breathwork techniques and guided meditation, you'll learn how to reduce overwhelm, improve focus, and cultivate a deep sense of inner peace.

Keywords

Breathwork