Healing Sound Bath Meditation & Yoga

Join us for a deeply relaxing, meditative experience which will take you on a tranquil journey of healing and self discovery. Everything in this Universe, including our bodies, is composed of vibrations. During these Sound Bath Yoga infused Meditations led by Eunmi Chang, students will tune into those vibrations in order to achieve deep relaxation along with a profound sense of peace and well-being. This workshop will start with an introduction and Pranayama/Kriya, then transition into a gentle flow. Next, students will partake in a guided meditation with sound bath, and transition into healing sound meditation.