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Introduction to Meditation and Mindfulness

Meditation, Mindfulness, and Breathing Mindfulness Stress Reduction Programs workshop online 30 days
Organizer : LONDON AYUR MEDIX PRACTITIONERS
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22 Apr - 22 May 2025 | Time Zone: EST

Event Description

Are you ready to embark on a journey of self-discovery and inner peace? Join us for this online session where we will explore the fundamentals of meditation. Learn how to quiet your mind, focus on your breath, and cultivate mindfulness in your daily life.

Keywords

Meditation