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Holistic therapy tribe    >    Events    >    Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Mindfulness Mindfulness Stress Reduction Programs workshop online 1 hours
Organizer : Jon Aaron
Book Now
June 2nd, 2025 | Time Zone: EST

Event Description

In this free Mindfulness-Based Stress Reduction (MBSR) session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one’s well-being, cultivating resilience, and embracing a life of mindful presence.

Keywords

Stress Reduction
Contact Us

+1 7327462022

66 Middlesex Avenue, Suite# 302, Iselin, NJ 08830

health@holistictherapytribe.net

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