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Mindfulness on the Mountain Weekend Retreat

Mindfulness Meditation Mindfulness Stress Reduction Programs workshop online 2 days
Organizer : St. Mary's Sewanee
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May 2 & 4, 2025 | Time Zone: EST

Event Description

Come join us for an early May weekend of Mindfulness on the Mountain. Ryan Black of Nashville Tai Chi and Wellness will lead the mindful movement of Qigong, integrated throughout the retreat. Kenneth Robinson usually leads us in the devotional chanting of Kirtan, but because of a scheduling conflict, Kenneth will not be able to be with us for this retreat. Gordon Peerman will weave guided and silent meditations into our practice.

Keywords

Mindfulness