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Move to Heal: Mindful Movement, Meditation and Compassionate Connection

Meditation, Mindfulness, and Breathing Mindfulness Stress Reduction Programs workshop online 1 hours
Organizer : Ranga Shah - Soft Strength Mind Body Approaches for Health and Healing
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June 2, 2025 | Time Zone: EST

Event Description

With NHS Physiotherapist, Somatic and Illness Recovery Coach, Mindfulness and Yoga Teacher Ranga Shah. Heal or prevent chronic illness and support emotional wellbeing. Soothe, Heal, Connect through chair and standing movement, meditation and compassionate connection

Keywords

Meditation Mindfulness and Breathing