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Pilates, Yin & Sound Bath Experience

Sound Bath Sound Healing Sessions workshop offline 2 hours
Organizer : Amanda Soufi
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May 3, 2025 | Time Zone: EST | YOGASPACE 699 College St, Side Entrance on Montrose Ave Toronto, ON M6G 1C1 Canada

Event Description

Join Amanda & Leila for a Pilates, Yin, and Sound Bath experience. This workshop offers a holistic approach to wellness, combining physical exercise, meditative stretching, and auditory relaxation. Pilates focuses on strengthening the core and improving flexibility through controlled movements, enhancing posture and body awareness.

Keywords

Sound Bath