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Holistic therapy tribe    >    Events    >    Pranayama Hammock Sound Bath | Breath Work Relaxation Sound Healing

Pranayama Hammock Sound Bath | Breath Work Relaxation Sound Healing

Sound Healing Breathwork Pranayama Classes workshop offline 2 hours
Organizer : Jungle Flower Wellness
Book Now
May 17, 2025 | Time Zone: EST | 52 St Lawrence St 52 Saint Lawrence Street Check Confirmation Email for Suite# Toronto, ON M5A 3N1 Canada

Event Description

For those with racing minds, we welcome you to join us for an experienced designed to help you step out of your head and into a space of calm and centredness. We’ll begin with gentle, beginner-friendly pranayama, an ancient yogic breath work technique that uses breathing to calm the nervous system and quiet mental chatter. You’ll learn simple yet powerful breathing exercises to focus your mind, increase oxygen flow, and shift your body into state of relaxation. This grounding practice sets the perfect foundation for the meditative experience that follows.

Keywords

Sound Healing
Contact Us

+1 7327462022

66 Middlesex Avenue, Suite# 302, Iselin, NJ 08830

health@holistictherapytribe.net

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