Event Description
This Sound Journey is designed to bring you back into a blissful, relaxed and balanced state of mind and being so that you can approach life from a place of harmony and equilibrium.
The journey will start with a pranayama, focusing on the breath to draw us into the present moment.
Followed by a chant to quiet the mind, and a guided meditation to melt us deeper into the experience.
Keywords
Yoga & Meditation
