Spiritual Events - Meditation - Yoga in Manassas

Our busy lives appear to be uniquely filled with stress and conflict, but many of the ways we cope may fail to help us be able to face these challenges with inner peace. Instead, our own reactions sometimes propagate negative behaviors in a self-reinforcing circle of reaction. These cycles of reactivity have been challenges for people in all times and cultures, including the Tibetan monks and yogis, who addressed these through the practices of Bön for millenia.