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Transform Your Patterns: A Yoga & Breathwork Journey

Yoga & Meditation Yoga Meditation Retreats workshop online 2 hours
Organizer : Alyse Bacine
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Apr 26 2025 | Time Zone: EST

Event Description

Join breathwork and trauma expert Alyse Bacine and yoga teacher Dave Hem for a powerful two-hour experience combining movement and breath to release old patterns and create lasting transformation. This unique workshop begins with a carefully crafted yoga sequence designed to move stuck energy and release physical tension. Dave will guide you through poses that specifically target areas where we hold emotional patterns and stress.

Keywords

Yoga & Meditation