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Yoga and mindfulness @ Pakenham Library

Yoga & Meditation Yoga Meditation Retreats workshop offline 1 hours
Organizer : Myli - My Community Library
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14 May 2025 | Time Zone: EST | Henry Street Pakenham, VIC 3810 Australia

Event Description

Practice meditation, relaxation and yoga with our new instructor Kim. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.

Keywords

Yoga & Meditation