Description

The Bachelor of Science in Health and Wellness Coaching at Southern Connecticut State University is designed to prepare students for careers dedicated to enhancing individual and community well-being. The program emphasizes a holistic approach to health, covering areas such as nutrition, fitness, stress management, and personal development. Students will acquire the skills necessary to guide clients toward sustainable lifestyle changes, focusing on preventive care and mental well-being. The curriculum integrates interdisciplinary studies, providing a comprehensive understanding of health promotion strategies and behavior change theories.

Course Curriculum

Major Requirements (48 Credits): Healthcare & Wellness Core (39 Credits): PCH 200 – Introduction to Nutrition PCH 230 – Foundations in Health Coaching PCH 265 – Illness & Disease PCH 270 – Stress Management PCH 273 – Weight Management PCH 275 – Introduction to Health Promotion PCH 330 – Coaching for Health Improvement PCH 331 – Health Coaching Leadership and Ethics PCH 352 – Health, Disease, & Society or THE 381 – Leisure in Contemporary Society PCH 456 – Health Promotion Strategies PCH 457 – Public Health Communication PCH 496 – Practicum in Health Coaching REC 425 – Seminar in Leadership SCSU Catalog +7 SCSU Catalog +7 Southern Connecticut State University +7 Health & Wellness Electives (6 Credits): (Select two courses) HMS 401 – Exercise for Special Populations PCH 280 – Human Sexuality PCH 292 – Health & Aging PCH 320 – Health Disparities and Social Justice PCH 349 – Men’s Health PCH 350 – Women’s Health REC 307 – Disabilities in Society SHE 389 – Holistic Health SCSU Catalog +5 SCSU Catalog +5 Southern Connecticut State University +5 Related Wellness Electives (3 Credits): (Select one course) ANT 382 – People & Weight HLS 370 – Perspectives in LGBTQ+ Healthcare Practices HMS 212 – Lifetime Physical Activity REC 120 – Leadership Development REC 210 – Activity Development and Leadership REC 241 – Outdoor Adventure Leadership SHE 301 – Drug Education SHE 302 – Mental Health Education Southern Connecticut State University +7 SCSU Catalog +7 SCSU Catalog +7 Cognate Requirements (7 Credits): PCH 201 – Wellness (T2MB) Select one: BIO 200 – Human Anatomy and Physiology I (T2LE) BIO 201 – Human Anatomy and Physiology II

Trainer Expertise

COACHING WELLNESS 134

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