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EDUO 9533: Health and Wellness for the Educator

created by Matt Heglie

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$477
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Institute Name
Dominican University of California Online
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N/A
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Training Mode
online
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Start Date & End Date
N/A - N/A
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Training Category
wellness_and_lifestyle_courses
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Duration
Equivalent to 3 Graduate-Level Semester Credits
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Modality
N/A
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Description

This course is designed to help educators develop and model a healthy lifestyle. By deepening their understanding of nutrition, exercise, and stress management strategies, participants can enhance their personal well-being and bring these practices into their classrooms. dominicancaonline.com +4

Course Curriculum

The course covers the following topics: Understanding the Harmful Effects of Sugar, Salt, Fat, and Processed Foods: Participants will explore how these elements impact health and learn to assess personal consumption levels. Benefits of Fruits, Vegetables, Grains, and Spices: The course emphasizes the positive effects of incorporating these foods into one's diet. Daily Exercise Exploration: Participants will examine the importance of regular physical activity and its benefits. Importance of Social Wellness: The curriculum highlights the role of social interactions in overall well-being. Implementing Health and Wellness into the Classroom: Educators will learn strategies to promote wellness among students.

Trainer Expertise

COACHING WELLNESS 134

Keywords

Health Wellness