This Level 1 program is designed to equip aspiring health and wellness coaches with the necessary skills and knowledge to support clients in achieving their health goals. The curriculum aligns with the standards set by the National Board for Health & Wellness Coaching (NBHWC), USA, ensuring a comprehensive and internationally recognized certification. Participants will engage in interactive online sessions, practical coaching exercises, and receive mentorship from industry experts.
Core Coaching Skills and Competencies: Building trust, active listening, powerful questioning, creating awareness, planning, goal setting, and client accountability. Whole-Person Holistic Approach: Addressing physical, emotional, social, and spiritual aspects of health. Ethics and Scope of Practice: Understanding professional boundaries as defined by NBHWC, USA. Healthy Lifestyle Coaching: Practical coaching on weight management, sleep, substance abuse, diabetes, heart health, stress, anxiety, and mental health. Experiential Learning: Real-life coaching demonstrations, buddy coaching, and access to resources and tools.
COACHING WELLNESS 134