Training
Institute Name
San Diego Mesa College
Contact Details
N/A
Training Mode
online
Start Date & End Date
N/A - N/A
Training Category
wellness_and_lifestyle_courses
Duration
Certificate of Performance: 10 units over two semesters Certificate of Achievement: 19 units over two semesters
Location
San Diego, California
Modality
N/A
Organization Name
N/A
Description
The Health and Wellness Coaching program prepares students to assist clients in achieving healthier lifestyles. The curriculum emphasizes interventions related to stress management, nutrition, physical activity, and other health behaviors. Students develop a client-centered coaching approach incorporating behavior change theories, motivational interviewing, and coaching psychology to improve health outcomes.
Course Curriculum
Certificate of Performance (10 units): Core coaching and lifestyle medicine curriculum One related elective San Diego Mesa College Certificate of Achievement (19 units): Core coaching and lifestyle medicine curriculum Additional coursework in public health, nutrition, entrepreneurship, and communications
Trainer Expertise
COACHING WELLNESS 134
Keywords
Health Coaching
Wellness
