Training
Healthy Lifestyles: Brain Health & Cognitive Strength
created by Jenn (Virtual) Kate (In-Person) Erica (In-Person)
$550
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Institute Name
LiveWell
Contact Details
N/A
Training Mode
hybrid
Start Date & End Date
N/A - N/A
Training Category
wellness_and_lifestyle_courses
Duration
9 months
Location
1261 S Main St, Plantsville, CT
Website Link
Modality
N/A
Organization Name
N/A
Description
This hands-on course is designed to help participants build healthy habits and routines that promote brain health and overall well-being. Through a supportive environment and small group settings, individuals will explore evidence-based strategies to enhance cognitive strength. The program is suitable for those aiming to prevent dementia, individuals living with a diagnosis, and caregivers.
Course Curriculum
Sleep & Sleep Hygiene Stress Management Cognitive Stimulation Relationships & Social Health Nutrition Physical Fitness
Trainer Expertise
Wellness Clinics
Keywords
BrainHealth
CognitiveWellness
wellness
lifestyle
