Believe it or not, physical education and mindfulness practices are crucial in Holistic Education. This includes activities such as yoga, meditation, and other mind-body practices that support students to develop self-awareness and manage self-regulation. A practice that places equal importance on all aspects of an individual’s life! Students will become well-rounded, conscious, and practical individuals that are prepared for their futures.
An educational phenomenon centered around supporting students to become critical thinkers, creative problem-solvers, and active community members.
Yoga