Training
Lifestyle and Wellness Coaching
created by Elizabeth “Beth” Frates, MD, FACLM, DipABLM
Description
The Lifestyle and Wellness Coaching program is designed to equip you with practical skills and frameworks to help wellness clients make informed lifestyle changes tailored to their needs and guide them on their journey to holistic health. A cutting-edge curriculum, professional resources, and expert instruction from Harvard Medical School faculty will elevate your coaching skills and empower you to help others adopt and maintain healthy lifestyles.
Course Curriculum
1 Module 1: Using Lifestyle Coaching to Prevent, Treat, and Put Chronic Conditions into Remission 2 Module 2: Building and Sustaining Rapport as the Foundation of Lifestyle Coaching 3 Module 3: Coaching While Addressing the Six Pillars of Lifestyle Medicine 4 Module 4: The Power of Resilience: The Secret to Adopting and Sustaining Healthy Lifestyle Patterns 5 Module 5: Key Coaching Concepts, Part 1 6 Module 6: Key Coaching Concepts, Part 2
Trainer Expertise
COACHING WELLNESS 134
