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Training

Lifestyle and Wellness Coaching - Harvard Medical School – Corporate Learning

created by Dr. Elizabeth “Beth” Frates, MD

★ ★ ★ ★ ★ (0.0)
$2900
Buy now
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Institute Name
Harvard Medical School – Corporate Learning
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Training Mode
online
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N/A - N/A
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wellness_and_lifestyle_courses
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Duration
6 Weeks
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https://corporatelearning.hms.harvard.edu/individuals/executive-education/lifestyle-wellness-coaching
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Description

The Lifestyle and Wellness Coaching program is designed to equip health professionals and wellness coaches with practical skills to guide clients toward sustainable lifestyle changes. Through a comprehensive curriculum and expert instruction from Harvard Medical School faculty, participants will learn to apply evidence-based strategies to promote holistic health and well-being.

Course Curriculum

Participants will: Explore the Foundational Lifestyle Pyramid, a framework developed by Dr. Beth Frates, through practical tools and activities. Integrate the six pillars of lifestyle medicine into coaching practices to effectively promote healthy behaviors. Develop skills to build rapport and support clients during challenging circumstances. Learn strategies to help clients maintain healthy lifestyles amidst stress and life disruptions. Gain insights into fostering resilience and rebuilding client relationships through expert interviews. Access resources to navigate the evolving wellness landscape and create a personalized lifestyle coaching journal.

Trainer Expertise

COACHING WELLNESS 134

Keywords

Wellness lifestyle
Contact Us

+1 7327462022

66 Middlesex Avenue, Suite# 302, Iselin, NJ 08830

health@holistictherapytribe.net

Holistic Therapy Tribe
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