created by Angélica Munguía, PCC, NBC-HWC, CPHWC Barrett McBride, PhD, MCC, BCC, NBC-HWC, CPHWC
Buy nowThis 21.5-hour e-course provides an in-depth overview of leading lifestyle medicine topics. Coaches will gain an understanding of the whole human health experience and become effectively trained to educate, equip, and empower their clients with lifestyle choices to prevent, treat, and often even reverse chronic and select autoimmune diseases. The course addresses the need for quality education and credentialing while supporting coaches in their individual practices or as part of a multidisciplinary team.
The course covers the following topics: Lifestyle Medicine: Introduction, integration into healthcare, and resources Basic Biometrics Health and Lifestyle Diseases (Preventing Death and Disability) Active Living: Physical Activity and Functional Fitness Culinary Medicine: Basic Nutrition Emotional Well-being and Resiliency Positive Psychology and Health Substance Use and Addictions Sleep Health Brain Health Shared Decision Making Interpreting Coaching Research Coaching for Culinary Medicine Mental Health Literacy
Holistic Medicine