This course explores the connection between nutrition and mental health, examining how dietary choices and nutrient intake can influence mental well-being. Participants will learn about the latest research in nutritional psychiatry and gain practical insights into how nutrition can be used as a tool to support mental health.
The course covers the following topics: The relationship between nutrition and mental health Evidence supporting dietary interventions for mental well-being The role of specific nutrients in mental health Practical strategies for improving diet to support mental health
Nutritionist