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Mental Health and Nutrition

created by University of Canterbury

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Institute Name
University of Canterbury
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Contact Details
N/A
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Training Mode
online
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Start Date & End Date
N/A - N/A
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Training Category
nutritionist
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Duration
5 weeks
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Description

This course explores the connection between nutrition and mental health, examining how dietary choices and nutrient intake can influence mental well-being. Participants will learn about the latest research in nutritional psychiatry and gain practical insights into how nutrition can be used as a tool to support mental health.

Course Curriculum

The course covers the following topics: The relationship between nutrition and mental health Evidence supporting dietary interventions for mental well-being The role of specific nutrients in mental health Practical strategies for improving diet to support mental health

Trainer Expertise

Nutritionist

Keywords

Nutrition Well-being