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Mind-Body Skills Program

created by Sian Cotton, PhD, Aviad Haramati, PhD

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Institute Name
Osher Center for Integrative Health at the University of Cincinnati
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Contact Details
N/A
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Training Mode
in_person
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Start Date & End Date
2025-04-24 - 2025-04-27
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Training Category
mind_body_therapies
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Duration
4 Days
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Location
MURPHIN RIDGE INN WEST UNION, OHIO
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Modality
N/A
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N/A

Description

This experiential program provides faculty with the training, tools, and strategic thinking necessary to implement mind-body medicine skills groups in their institutions. During a three-day weekend retreat to Murphin Ridge Inn, faculty will be introduced to meditation, guided imagery, biofeedback, breathing techniques, and other mind-body approaches that can alleviate stress and foster selfawareness and self-care. Participants will experience the power of these approaches first-hand while learning how to lead mind-body groups for students.

Course Curriculum

The program includes seven group sessions, several individual activities, short didactic presentations, and feedback sessions. Participants are provided with all course materials, enabling them to launch similar programs in their institutions after the retreat.

Trainer Expertise

BODY MIND HEALING 446

Keywords

mindbodytherapies