Training
Description
This certificate program delves into the scientific foundations of nutrition and its role in promoting a healthy lifestyle. Participants will gain insights into how diet, exercise, and behavioral factors influence overall well-being. The curriculum emphasizes evidence-based approaches to disease prevention and health optimization.
Course Curriculum
Nutrition and the Digestive System – Understanding nutrient extraction and the role of the digestive system. Energy and the Role of Carbohydrates – Exploring carbohydrate metabolism and its impact on health. The Role of Fats in Atherosclerosis – Examining how fats influence cardiovascular health. Energy Expenditure and Theories of Eating – Analyzing energy balance and eating behaviors. Managing Weight, Exercise, and Nutrition – Strategies for sustainable weight management. How Nutrition Affects Cancer, Osteoporosis, and Hypertension – Investigating the relationship between diet and chronic diseases.
Trainer Expertise
Nutritionist
