created by Arjun Arora, Sowmya Aiyyar, and Priyanjali
Buy nowThis immersive six-part online course offers a comprehensive exploration of sound as a therapeutic tool by integrating scientific knowledge, psychoacoustics, and the ancient wisdom of Nada Yoga. Led by seasoned sound therapists and yoga practitioners, the course delves into both theoretical foundations and practical exercises of sound therapy techniques, catering to both group and individual healing. Participants will gain valuable tools and insights to enrich their personal and professional paths in wellness.
Session 1: Essentials of Sound Healing Exploring the physics of sound, harmony, and dissonance Origins of sound healing and its connection to vibration in science and mythology Impact of sound on the body and mind, including the nervous system and brainwaves Concepts of entrainment, resonance, and cymatics Discussion on acoustic vs. electronic music and binaural beats Session 2: Creating Sound Healing Sessions Designing and structuring effective sound healing sessions for individuals and groups Planning progression of sounds and frequencies for optimal outcomes Preparing the space, client, and practitioner for sessions Setting up ambience and instrument upkeep Techniques for creating harmonious and balanced sounds Session 3: Integration with Other Therapies & Ethical Considerations Complementing other therapeutic approaches like meditation, yoga, and massage Ethical and cultural considerations in sound healing Trauma-informed approaches and client safety Hands-on training with various sound healing instruments Session 4: Sound Healing Tools and Techniques Understanding instrument selection for specific purposes History and types of singing bowls Exploring different musical scales, including 432 Hz and 440 Hz Learning to play instruments like singing bowls, handpans, percussion instruments, and rattles
Sound Therapy