Description

Blending the best from the wellness field with the practical and effective skill-base of coaching, Wellness Mapping 360°™ Wellness Coach Certification training gives wellness and healthcare professionals the skills they need to help their clients make lasting lifestyle change. It is a systematic wellness and lifestyle coaching process, based on behavioral change psychology, human motivation, cultural support, and professional coaching competencies. There is a lifestyle aspect to all health challenges and lifestyle improvement is much easier with allies. For many people their success at lifestyle change is largely determined by how well connected they are to a supportive culture of wellness around them. Healthcare and wellness professionals with wellness coaching skills can effectively guide their clients towards the lifestyle changes prescribed by the physician. The Wellness Mapping 360°™ Wellness & Health Coach Certification training provides a structured, proven methodology that effectively supports the individual’s movement toward healthy lifestyle change. Training in wellness coaching helps healthcare and wellness professionals shift the responsibility for change to the individual. Learning to create a true alliance with their “coach”, the individual discovers how to better form needed alliances with others and ask their environment for what they need. Together the client and coach create a wellness plan that will help the client to achieve their lifestyle improvement goals in any and all areas of wellness.

Course Curriculum

Introductions Overview of educational outcomes Introductions and details Scope of Practice and Ethics statements Professionalism in coaching Motivating Wellness from The Inside Out What determines our health? Foundational Theories The illness / Wellness Continuum Defining Wellness Taking wellness one on one The mind set shift Applying the mindset shift to your setting The Mindset Shift Moving from “Prescribe & Treat” and “Educate & Implore” to “Advocate & Inspire”- The Coach Mindset. Motivational Mindsets & Strategies for coaching External and Intrinsic Motivation The Positive Psychology movement Facillitative Conditions of Coaching Wellness Coaching Skills Overview of coaching skills and the core competencies of coaching Creating the alliance through trust, clarity and connection The facilitative conditions of coaching Listening skills How to effectively work with Powerful Questions & Inquiry Support & Accountability Practice basic coaching skills as they apply to wellness work How to apply Coaching Structure Readiness For Change Wellness principals for coaching Prochaskas readiness for change theory Gain an understanding of how a person’s readiness for change influences their ability to change Grief and readiness for change Development and readiness for change Applying readiness to change theory to wellness coaching and putting it to practice in your wellness work. The Wellness Coaching 360° Methodology – Coaching Structure Assessment & Exploration 1. The value of self-exploration 2. Methods for self-exploration that fit in a very brief coaching opportunity window 3. Informal wellness assessments & formal wellness assessments Personal Wellness Map or Plan 1. The Co-creation of the wellness plan Creating Well Life Vision Assess current state health and wellbeing Identify the gaps and priorities Identify Goals & Actions Steps Identify support & accountability Accountability & Support 1. The power of the alliance for support 2. “No loop-holes accountability” with your client Evaluation & Measurement 1. Formal & informal measures 2. Determining what to look for 3. Eliminating the internal & external barriers Clear Measurable Outcomes 1. Celebrating successes and stabilizing the positive changes 2. Strategizing to maintain the change Connections to be made for the client Powerful Wellness Coaching Tools & Methods The Self-Care Continuum The Power of Habit The use of MI in resolving ambivalence Coaching for Stress Resiliency Ways to coach through habit Coaching the client in a stressful world Coaching Clients with Health Challenges (Stress and balance) The Behavioral side of medical compliance – helping your client with the “Lifestyle Prescription” Coaching beyond compliance Specifics for recently diagnosed clients Brief - Coaching people with diabetes, heart disease and other health challenges Support for individuals with diagnosis Support for prevention Support for reclaiming Coaching Clients with Health Challenges (Heart Challenges and Cancer) The Behavioral side of medical compliance – helping your client with the “Lifestyle Prescription” Coaching for medical compliance and beyond Specifics for recently diagnosed clients Practice session Coaching Clients with Health Challenges (Diabetes, Weight Loss, Fitness) Working with specific health challenges Practice session Coaching people with diabetes, heart disease and other health challenges Support for individuals with diagnosis Support for prevention Support for onset Support for adaptation Recovery Rehabilitation Reclaiming Practice session Next Steps Creating commitment to self & others to keep the learning “alive” Completing the certification process (case study, exam)

Trainer Expertise

COACHING WELLNESS 134

Keywords